Have you tried every fad and crash diet that's been advertised - only to find that they don't work? The Everthing Dieting book helps you determine the best diet that will work for your individual health concerns. Registered dieticain Sandra K Nissenberg provides sensible information about nutrition and exercise, giving you the tolos you need to lose weight safely and effectively.
Including several health-consious recipes and a daily diet journal, The Everything Dieting Book helps you develop a fun and encouraging dieting experience- with guaranteed sucess!
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